Norbert Greshake 1:01:24 row
12,016
Meters
1:01:24.4
Time
2:33.3
Pace
659
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 1726 |
| Drag Factor | 143 |
June 19, 2026 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:24.4 | 12,016 | 2:33.3 | 97 | 643 | 659 | 27 | 118 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 26 | 94 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 29 | 113 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 29 | 115 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 30 | 121 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 30 | 125 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 30 | 130 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 29 | 129 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 29 | 131 |
| 45:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 28 | 125 |
| 50:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 27 | 120 |
| 55:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 26 | 111 |
| 1:00:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 24 | 109 |
| 1:01:24.4 | 224 | 3:08.3 | 52 | 469 | 11 | 23 | 115 |
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Workout Graph
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