Norbert Greshake 1:01:38 row
12,014
Meters
1:01:38.4
Time
2:33.9
Pace
656
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 1707 |
| Drag Factor | 145 |
June 26, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:38.4 | 12,014 | 2:33.9 | 96 | 638 | 656 | 27 | 118 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 27 | 108 |
| 10:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 28 | 117 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 30 | 121 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 29 | 124 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 29 | 122 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 | 129 |
| 35:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 28 | 125 |
| 40:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 28 | 125 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 28 | 125 |
| 50:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 27 | 118 |
| 55:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 26 | 112 |
| 1:00:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 25 | 110 |
| 1:01:38.4 | 273 | 3:00.2 | 60 | 512 | 14 | 23 | 108 |
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