Norbert Greshake 5932m row
5,932
Meters
29:45.0
Time
2:30.4
Pace
326
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 146 |
July 04, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:45.0 | 5,932 | 2:30.4 | 103 | 657 | 326 | 28 | 110 |
| 6:00.3 | 1,200 | 2:30.1 | 103 | 659 | 66 | 28 | 108 |
| 5:59.8 | 2,400 | 2:29.9 | 104 | 660 | 66 | 28 | 109 |
| 6:02.2 | 3,600 | 2:30.9 | 102 | 655 | 66 | 28 | 112 |
| 6:01.5 | 4,800 | 2:30.6 | 102 | 657 | 66 | 28 | 111 |
| 5:41.2 | 5,932 | 2:30.7 | 102 | 654 | 62 | 28 | 110 |
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Workout Graph
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