Norbert Greshake 1000m row
1,000
Meters
5:24.2
Time
2:42.1
Pace
52
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 144 |
August 31, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.2 | 1,000 | 2:42.1 | 82 | 577 | 52 | 26 | 109 |
| 1:05.1 | 200 | 2:42.7 | 81 | 552 | 10 | 27 | 105 |
| 1:03.7 | 400 | 2:39.2 | 87 | 621 | 11 | 26 | 108 |
| 1:05.5 | 600 | 2:43.7 | 80 | 549 | 10 | 26 | 108 |
| 1:05.2 | 800 | 2:43.0 | 81 | 607 | 11 | 26 | 108 |
| 1:04.7 | 1,000 | 2:41.7 | 83 | 556 | 10 | 26 | 118 |
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Workout Graph
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