Norbert Greshake 50:06 row
9,823
Meters
50:06.3
Time
2:33.0
Pace
539
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 1416 |
| Drag Factor | 149 |
October 06, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.3 | 9,823 | 2:33.0 | 98 | 645 | 539 | 28 | 130 |
| 5:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 28 | 116 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 | 125 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 | 136 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 30 | 145 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 29 | 139 |
| 30:00.0 | 967 | 2:35.1 | 94 | 636 | 53 | 28 | 137 |
| 35:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 28 | 138 |
| 40:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 28 | 133 |
| 45:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 27 | 128 |
| 50:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 25 | 119 |
| 50:06.3 | 11 | 4:46.3 | 15 | 351 | 0 | 0 | 118 |
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Workout Graph
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