Norbert Greshake 34:25 row
6,014
Meters
34:25.6
Time
2:51.7
Pace
312
Calories
100
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 867 |
| Drag Factor | 144 |
October 07, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:25.6 | 6,014 | 2:51.7 | 69 | 543 | 312 | 25 | 100 |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 25 | 96 |
| 10:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 26 | 102 |
| 15:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 25 | 102 |
| 20:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 25 | 100 |
| 25:00.0 | 874 | 2:51.6 | 69 | 552 | 46 | 25 | 101 |
| 30:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 26 | 104 |
| 34:25.6 | 718 | 3:04.9 | 55 | 501 | 37 | 24 | 98 |
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Workout Graph
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