Norbert Greshake 30:00 row
6,500
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
June 07, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,500 | 2:18.4 | 132 | 753 | 28 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 29 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 30 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 30 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 29 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 686 | 27 |