Norbert Greshake 20:00 row
4,501
Meters
20:00.0
Time
2:13.3
Pace
267
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
June 07, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,501 | 2:13.3 | 148 | 808 | 29 |
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 30 |
| 8:00.0 | 932 | 2:08.7 | 164 | 864 | 31 |
| 12:00.0 | 925 | 2:09.7 | 160 | 851 | 30 |
| 16:00.0 | 873 | 2:17.4 | 135 | 763 | 29 |
| 20:00.0 | 868 | 2:18.2 | 132 | 755 | 28 |