Norbert Greshake 20:00 row
4,296
Meters
20:00.0
Time
2:19.6
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
June 24, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,296 | 2:19.6 | 128 | 742 | 27 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 28 |
| 8:00.0 | 873 | 2:17.4 | 135 | 763 | 28 |
| 12:00.0 | 872 | 2:17.6 | 134 | 762 | 28 |
| 16:00.0 | 891 | 2:14.6 | 143 | 793 | 28 |
| 20:00.0 | 816 | 2:27.0 | 110 | 678 | 27 |