Norbert Greshake 15:00 row
3,105
Meters
15:00.0
Time
2:24.9
Pace
171
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
June 27, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,105 | 2:24.9 | 115 | 695 | 171 | 26 |
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 28 |
| 6:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 27 |
| 9:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 26 |
| 12:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 27 |
| 15:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 26 |