Norbert Greshake 15:00 row
3,104
Meters
15:00.0
Time
2:24.9
Pace
171
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
June 28, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,104 | 2:24.9 | 115 | 695 | 27 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 28 |
| 6:00.0 | 631 | 2:22.6 | 121 | 715 | 28 |
| 9:00.0 | 617 | 2:25.8 | 113 | 688 | 27 |
| 12:00.0 | 609 | 2:27.7 | 108 | 673 | 27 |
| 15:00.0 | 608 | 2:28.0 | 108 | 671 | 26 |