Norbert Greshake 15:00 row
3,106
Meters
15:00.0
Time
2:24.8
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
June 29, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,106 | 2:24.8 | 115 | 696 | 27 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 28 |
| 6:00.0 | 627 | 2:23.5 | 118 | 707 | 27 |
| 9:00.0 | 629 | 2:23.0 | 119 | 711 | 28 |
| 12:00.0 | 613 | 2:26.8 | 111 | 680 | 27 |
| 15:00.0 | 603 | 2:29.2 | 105 | 662 | 27 |