Norbert Greshake 20:00 row
4,307
Meters
20:00.0
Time
2:19.3
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
June 29, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,307 | 2:19.3 | 129 | 745 | 28 |
| 4:00.0 | 886 | 2:15.4 | 141 | 784 | 29 |
| 8:00.0 | 891 | 2:14.6 | 143 | 793 | 29 |
| 12:00.0 | 860 | 2:19.5 | 129 | 743 | 29 |
| 16:00.0 | 868 | 2:18.2 | 132 | 755 | 28 |
| 20:00.0 | 802 | 2:29.6 | 104 | 659 | 27 |