Norbert Greshake 15:00 row
3,106
Meters
15:00.0
Time
2:24.8
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
June 29, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,106 | 2:24.8 | 115 | 696 | 27 |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 29 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 28 |
| 9:00.0 | 652 | 2:18.0 | 133 | 757 | 28 |
| 12:00.0 | 611 | 2:27.2 | 110 | 676 | 27 |
| 15:00.0 | 562 | 2:40.1 | 85 | 593 | 25 |