Norbert Greshake 45:00 row
9,318
Meters
45:00.0
Time
2:24.8
Pace
520
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
July 01, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,318 | 2:24.8 | 115 | 696 | 27 |
| 9:00.0 | 1,854 | 2:25.6 | 113 | 690 | 27 |
| 18:00.0 | 1,924 | 2:20.3 | 127 | 735 | 28 |
| 27:00.0 | 1,930 | 2:19.8 | 128 | 739 | 28 |
| 36:00.0 | 1,865 | 2:24.7 | 115 | 696 | 27 |
| 45:00.0 | 1,746 | 2:34.6 | 95 | 625 | 25 |