Norbert Greshake 30:00 row
6,442
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
July 04, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,442 | 2:19.7 | 128 | 741 | 28 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 28 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 29 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 29 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 28 |
| 30:00.0 | 1,237 | 2:25.5 | 114 | 690 | 27 |