Norbert Greshake 30:00 row
6,463
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
July 06, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,463 | 2:19.2 | 130 | 746 | 27 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 28 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 27 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 28 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 28 |
| 30:00.0 | 1,192 | 2:31.0 | 102 | 649 | 26 |