Norbert Greshake 10:00 row
2,071
Meters
10:00.0
Time
2:24.8
Pace
114
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
July 06, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 114 | 26 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 27 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 27 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 27 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 26 |
| 10:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 26 |