Norbert Greshake 20:00 row
4,449
Meters
20:00.0
Time
2:14.8
Pace
262
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
July 07, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,449 | 2:14.8 | 143 | 791 | 28 |
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 29 |
| 8:00.0 | 904 | 2:12.7 | 150 | 814 | 29 |
| 12:00.0 | 902 | 2:13.0 | 149 | 811 | 29 |
| 16:00.0 | 872 | 2:17.6 | 134 | 762 | 29 |
| 20:00.0 | 848 | 2:21.5 | 124 | 725 | 28 |