Norbert Greshake 10:00 row
2,005
Meters
10:00.0
Time
2:29.6
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
July 07, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 26 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 28 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 27 |
| 6:00.0 | 403 | 2:28.8 | 106 | 664 | 26 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 368 | 2:43.0 | 81 | 577 | 25 |