Norbert Greshake 5199m row
5,199
Meters
24:59.7
Time
2:24.2
Pace
292
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
July 10, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.7 | 5,199 | 2:24.2 | 117 | 701 | 27 |
| 5:03.4 | 1,100 | 2:17.9 | 133 | 759 | 28 |
| 5:01.3 | 2,200 | 2:16.9 | 136 | 768 | 28 |
| 4:59.5 | 3,300 | 2:16.1 | 139 | 777 | 29 |
| 5:31.5 | 4,400 | 2:30.6 | 102 | 652 | 26 |
| 4:24.0 | 5,199 | 2:45.2 | 78 | 567 | 24 |