Norbert Greshake 15:00 row
3,464
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
July 11, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,464 | 2:09.9 | 160 | 849 | 29 |
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 29 |
| 6:00.0 | 699 | 2:08.7 | 164 | 864 | 30 |
| 9:00.0 | 696 | 2:09.3 | 162 | 857 | 30 |
| 12:00.0 | 685 | 2:11.3 | 154 | 831 | 29 |
| 15:00.0 | 686 | 2:11.1 | 155 | 833 | 29 |