Norbert Greshake 14:00 row
3,113
Meters
14:00.0
Time
2:14.9
Pace
184
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
July 12, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,113 | 2:14.9 | 143 | 790 | 28 |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 29 |
| 6:00.0 | 708 | 2:07.1 | 170 | 886 | 30 |
| 9:00.0 | 663 | 2:15.7 | 140 | 781 | 29 |
| 12:00.0 | 614 | 2:26.5 | 111 | 682 | 27 |
| 14:00.0 | 428 | 2:20.1 | 127 | 737 | 27 |