Norbert Greshake 15:00 row
3,108
Meters
15:00.0
Time
2:24.7
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
July 12, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,108 | 2:24.7 | 115 | 696 | 27 |
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 26 |
| 6:00.0 | 656 | 2:17.1 | 136 | 766 | 29 |
| 9:00.0 | 613 | 2:26.8 | 111 | 680 | 27 |
| 12:00.0 | 638 | 2:21.0 | 125 | 729 | 27 |
| 15:00.0 | 606 | 2:28.5 | 107 | 667 | 26 |