Norbert Greshake 15:00 row
3,110
Meters
15:00.0
Time
2:24.6
Pace
172
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
July 12, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,110 | 2:24.6 | 116 | 688 | 172 | 27 |
| 3:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 29 |
| 6:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 29 |
| 9:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 28 |
| 12:00.0 | 609 | 2:27.7 | 108 | 660 | 33 | 27 |
| 15:00.0 | 562 | 2:40.1 | 85 | 580 | 29 | 25 |