Norbert Greshake 40:00 row
8,380
Meters
40:00.0
Time
2:23.1
Pace
472
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
July 13, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,380 | 2:23.1 | 119 | 710 | 26 |
| 8:00.0 | 1,625 | 2:27.6 | 109 | 673 | 27 |
| 16:00.0 | 1,701 | 2:21.0 | 125 | 728 | 27 |
| 24:00.0 | 1,722 | 2:19.3 | 129 | 744 | 27 |
| 32:00.0 | 1,722 | 2:19.3 | 129 | 744 | 27 |
| 40:00.0 | 1,611 | 2:28.9 | 106 | 664 | 26 |