Norbert Greshake 10:00 row
2,072
Meters
10:00.0
Time
2:24.7
Pace
115
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
July 13, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 115 | 26 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 28 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 27 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 26 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 26 |
| 10:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 26 |