Norbert Greshake 20:00 row
4,474
Meters
20:00.0
Time
2:14.1
Pace
265
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
July 14, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,474 | 2:14.1 | 145 | 799 | 29 |
| 4:00.0 | 922 | 2:10.1 | 159 | 846 | 29 |
| 8:00.0 | 945 | 2:06.9 | 171 | 888 | 30 |
| 12:00.0 | 909 | 2:12.0 | 152 | 823 | 30 |
| 16:00.0 | 867 | 2:18.4 | 132 | 754 | 28 |
| 20:00.0 | 832 | 2:24.2 | 117 | 701 | 28 |