Norbert Greshake 15:00 row
3,121
Meters
15:00.0
Time
2:24.1
Pace
173
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
July 18, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,121 | 2:24.1 | 117 | 701 | 173 | 27 |
| 3:00.0 | 594 | 2:31.5 | 101 | 646 | 32 | 27 |
| 6:00.0 | 627 | 2:23.5 | 118 | 707 | 35 | 28 |
| 9:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 28 |
| 12:00.0 | 636 | 2:21.5 | 124 | 725 | 36 | 27 |
| 15:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 27 |