Norbert Greshake 20:00 row
4,304
Meters
20:00.0
Time
2:19.4
Pace
248
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
July 18, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,304 | 2:19.4 | 129 | 744 | 27 |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 27 |
| 8:00.0 | 887 | 2:15.2 | 141 | 786 | 28 |
| 12:00.0 | 894 | 2:14.2 | 145 | 798 | 29 |
| 16:00.0 | 874 | 2:17.2 | 135 | 765 | 28 |
| 20:00.0 | 792 | 2:31.5 | 101 | 646 | 26 |