Norbert Greshake 10:00 row
2,145
Meters
10:00.0
Time
2:19.8
Pace
121
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
July 18, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 726 | 121 | 28 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 28 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 29 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 29 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 28 |
| 10:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 26 |