Norbert Greshake 15:00 row
3,356
Meters
15:00.0
Time
2:14.0
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
July 19, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,356 | 2:14.0 | 145 | 799 | 197 | 28 |
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 29 |
| 6:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 30 |
| 9:00.0 | 713 | 2:06.2 | 174 | 898 | 44 | 30 |
| 12:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 29 |
| 15:00.0 | 608 | 2:28.0 | 108 | 671 | 33 | 27 |