Norbert Greshake 20:00 row
4,293
Meters
20:00.0
Time
2:19.7
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
July 25, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,293 | 2:19.7 | 128 | 738 | 246 | 27 |
| 4:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 27 |
| 8:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 28 |
| 12:00.0 | 875 | 2:17.1 | 136 | 765 | 51 | 28 |
| 16:00.0 | 876 | 2:16.9 | 136 | 765 | 51 | 28 |
| 20:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 27 |