Norbert Greshake 20:00 row
4,002
Meters
20:00.0
Time
2:29.9
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
July 26, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,002 | 2:29.9 | 104 | 657 | 26 |
| 4:00.0 | 751 | 2:39.7 | 86 | 595 | 26 |
| 8:00.0 | 817 | 2:26.8 | 110 | 680 | 27 |
| 12:00.0 | 824 | 2:25.6 | 113 | 690 | 28 |
| 16:00.0 | 831 | 2:24.4 | 116 | 700 | 27 |
| 20:00.0 | 779 | 2:34.0 | 96 | 629 | 26 |