Norbert Greshake 20:00 row
4,297
Meters
20:00.0
Time
2:19.6
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
July 26, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,297 | 2:19.6 | 129 | 742 | 28 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 28 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 28 |
| 12:00.0 | 900 | 2:13.3 | 148 | 808 | 29 |
| 16:00.0 | 887 | 2:15.2 | 141 | 786 | 29 |
| 20:00.0 | 791 | 2:31.7 | 100 | 644 | 27 |