Norbert Greshake 15:00 row
3,004
Meters
15:00.0
Time
2:29.8
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
July 27, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,004 | 2:29.8 | 104 | 658 | 27 |
| 3:00.0 | 591 | 2:32.2 | 99 | 641 | 28 |
| 6:00.0 | 616 | 2:26.1 | 112 | 686 | 28 |
| 9:00.0 | 630 | 2:22.8 | 120 | 713 | 28 |
| 12:00.0 | 603 | 2:29.2 | 105 | 662 | 28 |
| 15:00.0 | 564 | 2:39.5 | 86 | 596 | 26 |