Norbert Greshake 15:00 row
3,001
Meters
15:00.0
Time
2:29.9
Pace
162
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
July 27, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,001 | 2:29.9 | 104 | 657 | 26 |
| 3:00.0 | 622 | 2:24.6 | 116 | 697 | 27 |
| 6:00.0 | 616 | 2:26.1 | 112 | 686 | 27 |
| 9:00.0 | 595 | 2:31.2 | 101 | 648 | 27 |
| 12:00.0 | 603 | 2:29.2 | 105 | 662 | 27 |
| 15:00.0 | 565 | 2:39.2 | 87 | 598 | 26 |