Norbert Greshake 1:00:03 row
12,520
Meters
1:00:03.4
Time
2:23.9
Pace
706
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
August 21, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 12,520 | 2:23.9 | 117 | 705 | 706 | 26 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 708 | 118 | 27 |
| 20:00.0 | 2,213 | 2:15.5 | 140 | 780 | 130 | 28 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 786 | 131 | 28 |
| 40:00.0 | 2,116 | 2:21.7 | 123 | 720 | 120 | 27 |
| 50:00.0 | 2,035 | 2:27.4 | 109 | 672 | 112 | 27 |
| 1:00:00.0 | 1,835 | 2:43.4 | 80 | 570 | 95 | 25 |
| 1:00:03.4 | 6 | 4:43.3 | 15 | 352 | 0 |