Norbert Greshake 30:00 row
6,443
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
August 24, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,443 | 2:19.6 | 128 | 741 | 28 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 28 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 805 | 29 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 29 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 28 |
| 30:00.0 | 1,169 | 2:33.9 | 96 | 629 | 26 |