Norbert Greshake 15:00 row
3,001
Meters
15:00.0
Time
2:29.9
Pace
162
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
August 24, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,001 | 2:29.9 | 104 | 657 | 162 | 26 |
| 3:00.0 | 564 | 2:39.5 | 86 | 596 | 29 | 25 |
| 6:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 29 |
| 9:00.0 | 601 | 2:29.7 | 104 | 658 | 32 | 27 |
| 12:00.0 | 587 | 2:33.3 | 97 | 634 | 31 | 26 |
| 15:00.0 | 561 | 2:40.4 | 85 | 591 | 29 | 25 |