Norbert Greshake 10:00 row
2,003
Meters
10:00.0
Time
2:29.7
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
August 28, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 26 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 26 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 27 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 27 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 27 |
| 10:00.0 | 379 | 2:38.3 | 88 | 603 | 25 |