Norbert Greshake 45:15 row
9,362
Meters
45:15.0
Time
2:25.0
Pace
523
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
September 05, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.0 | 9,362 | 2:25.0 | 115 | 695 | 26 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 28 |
| 20:00.0 | 2,147 | 2:19.7 | 128 | 741 | 28 |
| 30:00.0 | 2,046 | 2:26.6 | 111 | 682 | 26 |
| 40:00.0 | 1,979 | 2:31.5 | 100 | 645 | 26 |
| 45:15.0 | 1,039 | 2:31.5 | 100 | 645 | 21 |