Norbert Greshake 45:00 row
9,001
Meters
45:00.0
Time
2:29.9
Pace
493
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
September 09, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,001 | 2:29.9 | 104 | 657 | 27 |
| 9:00.0 | 1,829 | 2:27.6 | 109 | 674 | 28 |
| 18:00.0 | 1,851 | 2:25.8 | 113 | 688 | 28 |
| 27:00.0 | 1,859 | 2:25.2 | 114 | 693 | 28 |
| 36:00.0 | 1,839 | 2:26.8 | 111 | 680 | 28 |
| 45:00.0 | 1,623 | 2:46.3 | 76 | 561 | 25 |