Norbert Greshake 45:00 row
9,650
Meters
45:00.0
Time
2:19.8
Pace
556
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
September 10, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,650 | 2:19.8 | 128 | 739 | 28 |
| 9:00.0 | 1,972 | 2:16.9 | 136 | 769 | 30 |
| 18:00.0 | 2,083 | 2:09.6 | 161 | 853 | 31 |
| 27:00.0 | 1,982 | 2:16.2 | 138 | 776 | 29 |
| 36:00.0 | 1,889 | 2:22.9 | 120 | 712 | 28 |
| 45:00.0 | 1,725 | 2:36.5 | 91 | 614 | 26 |