Norbert Greshake 15:00 row
3,186
Meters
15:00.0
Time
2:21.2
Pace
179
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
September 12, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,186 | 2:21.2 | 124 | 716 | 179 | 28 |
| 3:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 28 |
| 6:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 29 |
| 9:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 29 |
| 12:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 28 |
| 15:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 28 |