Norbert Greshake 15:00 row
3,334
Meters
15:00.0
Time
2:14.9
Pace
196
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
September 12, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,334 | 2:14.9 | 142 | 784 | 196 | 28 |
| 3:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 29 |
| 6:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 30 |
| 9:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 30 |
| 12:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 29 |
| 15:00.0 | 595 | 2:31.2 | 101 | 640 | 32 | 27 |