Norbert Greshake 12000m row
12,000
Meters
55:59.1
Time
2:19.9
Pace
689
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
September 17, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:59.1 | 12,000 | 2:19.9 | 128 | 739 | 27 |
| 11:31.9 | 2,400 | 2:24.1 | 117 | 702 | 28 |
| 10:50.5 | 4,800 | 2:15.5 | 141 | 783 | 28 |
| 10:50.3 | 7,200 | 2:15.4 | 141 | 784 | 28 |
| 10:33.5 | 9,600 | 2:11.9 | 152 | 823 | 29 |
| 12:13.0 | 12,000 | 2:32.7 | 98 | 638 | 26 |