Norbert Greshake 30:00 row
6,212
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
September 23, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,212 | 2:24.8 | 115 | 696 | 27 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 28 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 717 | 27 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 27 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 701 | 27 |
| 30:00.0 | 1,212 | 2:28.5 | 107 | 667 | 26 |