Norbert Greshake 6000m row
6,000
Meters
29:59.3
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
September 23, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.3 | 6,000 | 2:29.9 | 104 | 657 | 26 |
| 5:43.6 | 1,200 | 2:23.1 | 119 | 710 | 28 |
| 5:59.6 | 2,400 | 2:29.8 | 104 | 658 | 26 |
| 5:54.2 | 3,600 | 2:27.5 | 109 | 674 | 27 |
| 6:01.8 | 4,800 | 2:30.7 | 102 | 651 | 26 |
| 6:20.1 | 6,000 | 2:38.3 | 88 | 603 | 25 |