Norbert Greshake 30:00 row
6,211
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
September 27, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,211 | 2:24.9 | 115 | 695 | 26 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 27 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 27 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 27 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 26 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 691 | 27 |